{"id":297,"date":"2021-01-22T10:33:05","date_gmt":"2021-01-22T08:33:05","guid":{"rendered":"https:\/\/helperz.ro\/blog\/https-blog-helperz-ro-16-idei-pentru-cresterea-copiilor-independenti\/"},"modified":"2023-12-05T13:43:38","modified_gmt":"2023-12-05T11:43:38","slug":"16-idei-pentru-cresterea-copiilor-independenti","status":"publish","type":"post","link":"https:\/\/helperz.ro\/blog\/16-idei-pentru-cresterea-copiilor-independenti\/","title":{"rendered":"16 idei prin care \u00ee\u021bi po\u021bi \u00eenv\u0103\u021ba copilul s\u0103 fie independent – Helperz Blog"},"content":{"rendered":"

Lectur\u0103 de: <\/span> 5<\/span> minute<\/span><\/span> <\/p>\n

Cum s\u0103 cre\u0219ti copii independen\u021bi ? <\/h2>\n

Este o \u00eentrebare pe care \u0219i-o pun tot mai mul\u021bi p\u0103rin\u021bi \u00een ziua de azi. <\/p>\n

<\/p>\n

Indiferent de v\u00e2rst\u0103, implicarea copiilor \u00een treburile casnice poate fi benefic\u0103, at\u00e2t pentru ei, c\u00e2t \u0219i pentru tine.<\/p>\n

Susan Kuczmarski, autoarea c\u0103r\u021bii Becoming A Happy Family: Pathways to the Family Soul spune c\u0103 treburile \u00eei ajut\u0103 pe copii s\u0103 stimuleze o abilitate de conducere<\/strong> numit\u0103 asumarea colectiv\u0103 a responsabilit\u0103\u021bii. \u201eCa membru al grupului familial, copiii trebuie s\u0103 ajute \u0219i s\u0103 \u00eenve\u021be c\u0103 ajutorul lor este esen\u021bial \u00een cas\u0103, pentru func\u021bionarea acesteia f\u0103r\u0103 probleme\u201d, spune ea.<\/p>\n

Mai mult dec\u00e2t at\u00e2t, introducerea \u00een acele treburi obi\u0219nuite, de rutin\u0103, va ajuta la consolidarea independen\u021bei \u0219i autonomiei<\/span>, ceea ce \u00eei va determina pe copii s\u0103 se descurce bine \u00een via\u021ba lor academic\u0103, profesional\u0103 \u0219i personal\u0103.<\/p>\n

Cercet\u0103rile o demonstreaz\u0103: un studiu al Universit\u0103\u021bii din Minnesota din 2014, intitulat \u201eImplicarea copiilor \u00een sarcinile gospod\u0103riei: merit\u0103 efortul?\u201d a constatat c\u0103 cel mai bun predictor al succesului tinerilor adul\u021bi la mijlocul anilor 20 a fost c\u0103 au participat la sarcinile gospod\u0103riei c\u00e2nd aveau trei sau patru ani.<\/p>\n

Acestea fiind spuse, e clar c\u0103 copiii beneficiaz\u0103 cel mai mult de treburile adecvate v\u00e2rstei.<\/p>\n

Noi am f\u0103cut o list\u0103 cu exemple de activit\u0103\u021bi, potrivite pentru fiecare categorie de v\u00e2rst\u0103, pe care le po\u021bi delega copiilor t\u0103i, pentru a-i ajuta s\u0103 fie mai autonomi<\/strong>. <\/p>\n

Copii mici (2-3 ani)<\/strong><\/h2>\n

Doi sau trei ani este v\u00e2rsta perfect\u0103 pentru a \u00eencepe s\u0103 responsabilizezi copilul, d\u00e2ndu-i diverse treburi prin cas\u0103, afirm\u0103 Kuczmarski: \u201eFinalizarea sarcinilor simple \u00eei face pe copiii mici s\u0103 se simt\u0103 capabili \u0219i \u00eencrez\u0103tori \u0219i le ajut\u0103 abilit\u0103\u021bile motorii\u201d, spune ea. \u201eCopiilor mici le place s\u0103 ajute, a\u0219a c\u0103 l\u0103sa\u021bi-i.\u201d<\/p>\n

Dac\u0103 nu \u0219tii ce responsabilit\u0103\u021bi ai putea s\u0103 delegi c\u0103tre micu\u021bul t\u0103u, am f\u0103cut noi o list\u0103 cu propuneri:<\/p>\n

1. \u00cengrijirea unui animal de companie<\/strong><\/h3>\n

Copiii nu sunt niciodat\u0103 prea tineri pentru a sim\u021bi ata\u0219ament \u0219i dragoste pentru animalele lor de companie, a\u0219a c\u0103 vor manifesta interes instant pentru aceast\u0103 responsabilitate.<\/p>\n

 \u201e\u00cenv\u0103\u021barea copiilor mici cum s\u0103 hr\u0103neasc\u0103 animalul de companie, cum s\u0103 aib\u0103 grij\u0103 de el \u0219i s\u0103 devin\u0103 educat \u00een leg\u0103tur\u0103 cu nevoile animalului de companie este o abordare complet\u0103 a treburilor, extinderea educa\u021biei \u0219i responsabilit\u0103\u021bile de predare\u201d, spune Wesley Oaks, tat\u0103l a doi copii \u0219i fondatorul Oddly Cute Pets . <\/p>\n

\u201eAm f\u0103cut asta pentru cei doi copii ai mei cu o broasc\u0103 de companie \u0219i am\u00e2ndoi au \u00eenv\u0103\u021bat at\u00e2t de multe despre amfibieni \u0219i au \u00eengrijit-o cu cea mai mare pl\u0103cere, lucru ce i-a responsabilizat pe termen lung.\u201d<\/p>\n

2. Pune\u021bi hainele murdare \u00eentr-un co\u0219<\/strong><\/h3>\n

Pune un co\u0219 \u00een camera copilului t\u0103u \u0219i transform\u0103-l \u00eentr-un joc: arunca\u021bi hainele care trebuie sp\u0103late din partea cealalt\u0103 a camerei, s\u0103 vede\u021bi cine nimere\u0219te co\u0219ul.<\/p>\n

3. Face\u021bi patul<\/strong><\/h3>\n

Ajut\u0103-l pe copilul t\u0103u s\u0103 trag\u0103 p\u0103tura peste pat \u0219i las\u0103-l s\u0103 a\u0219eze juc\u0103rii de plu\u0219 pe el, pentru a face lucrurile mai distractive!<\/p>\n

4. Aranja\u021bi c\u0103r\u021bile \u00een bibliotec\u0103<\/strong><\/h3>\n

C\u00e2nd a\u021bi terminat de citit pove\u0219tile de dup\u0103-amiaz\u0103, roag\u0103-l pe cel mic s\u0103 adune c\u0103r\u021bile \u00eentr-o gr\u0103mad\u0103 ordonat\u0103 sau s\u0103 le pun\u0103 \u00eentr-o cutie, pentru a men\u021bine ordinea \u00een cas\u0103.<\/p>\n

Copii Pre\u0219colari<\/strong> (3-5 ani)<\/h2>\n

\u00centre 3 \u0219i 5 ani, un copil va fi dornic s\u0103 \u00ee\u0219i asume mai mult\u0103 responsabilitate, ceea ce \u00eei confer\u0103 un sentiment de importan\u021b\u0103<\/strong>, spune Lynell Ross, fondator \u0219i editor al Zivadream, un site de promovare a educa\u021biei. <\/p>\n

Men\u021binerea lucrurilor simple \u0219i distractive va fi un factor motivant pentru ei.<\/p>\n

5. Pune\u021bi masa: tac\u00e2muri, farfurii, pahare \u0219i \u0219erve\u021bele<\/strong><\/h3>\n

Pune obiectele pe care le ve\u021bi folosi c\u00e2nd servi\u021bi masa \u00eentr-un loc accesibil pentru cel mic, pentru a-i reaminti c\u0103 trebuie s\u0103 aranjeze tac\u00e2murile \u0219i farfuriile ca parte a responsabilit\u0103\u021bilor<\/strong> avute \u00een cas\u0103. <\/p>\n

Las\u0103-l s\u0103 ia obiectele pe r\u00e2nd \u0219i s\u0103 le a\u0219eze pe masa unde ve\u021bi m\u00e2nca.<\/p>\n

6. G\u0103se\u0219te perechea fiec\u0103rei \u0219osete!<\/strong><\/h3>\n

A\u0219eza\u021bi toate \u0219osetele pe jos sau pe pat, pune\u021bi muzica preferat\u0103 \u0219i \u00eencepe\u021bi sortarea lor, \u00een func\u021bie de culori, modele \u0219i materiale. Cel mic le poate g\u0103si perechea, le pune deoparte, iar tu le po\u021bi \u00eemperechea.<\/p>\n

7. Preg\u0103tirea simpl\u0103 a mesei<\/strong><\/h3>\n

Copiii pot scoate articole din frigider, le pot sp\u0103la \u00een chiuvet\u0103 \u00een timp ce stau pe un scaun, pot lua p\u0103r\u021bile nefolosite ale unei legume sau ale unui fruct \u0219i le pot pune \u00een recipientul pentru gunoi sau pot \u0219terge masa cu un burete, sugereaz\u0103 Kuczmarski. <\/p>\n

\u201eAceste sarcini sunt adecvate, deoarece fiecare este realizabil\u0103, dac\u0103 nu chiar u\u0219or de realizat, deci nu va exista frustrare\u201d, afirm\u0103 ea.<\/p>\n

8. Uda\u021bi plantele de apartament<\/strong> sau din cas\u0103<\/strong><\/h3>\n

Dac\u0103 copilul t\u0103u simte c\u0103 plantele sunt ale lui, va fi dispus s\u0103 ajute s\u0103 le men\u021bin\u0103 \u00een via\u021b\u0103. Po\u021bi achizi\u021biona o stropitoare colorat\u0103, pe care cel mic s\u0103 o foloseasc\u0103 de fiecare dat\u0103 c\u00e2nd vrea s\u0103 ude plantele.<\/p>\n

\n
\n \"\"
\n surs\u0103: Unsplash<\/a><\/strong><\/em>
\n <\/figcaption><\/figure>\n<\/div>\n

9. Organizarea pantofilor \u0219i a gecilor<\/strong><\/h3>\n

Ad\u0103uga\u021bi o fotografie a fiec\u0103rui membru al familiei deasupra fiec\u0103rui c\u00e2rlig din cuier, pentru a desemna un loc special pentru fiecare. Copilul e responsabil s\u0103 \u00ee\u0219i pun\u0103 at\u00e2t geaca \u00een cuier, c\u00e2t \u0219i pantofii pe suport.<\/p>\n

10. Desc\u0103rca\u021bi ma\u0219ina de sp\u0103lat vase<\/strong><\/h3>\n

\u201eFiicei mele \u00eei place s\u0103 m\u0103 ajute, oferindu-mi vase curate pentru a le depozita\u201d, spune Evan Porter, tat\u0103l unei fete de 5 ani \u0219i fondatorul Dad Fixes Everything. \u201eCompunem c\u00e2ntece mici despre fiecare articol \u00een timp ce lucr\u0103m. <\/p>\n

De\u0219i este cu siguran\u021b\u0103 mai rapid atunci c\u00e2nd o fac singur, este un c\u00e2\u0219tig uria\u0219 pentru am\u00e2ndoi, ea se simte important\u0103 \u00een familie \u0219i devine independent\u0103, \u00een timp ce petrecem timp de calitate \u00eempreun\u0103\u201d.<\/p>\n

Copii de la 6 la 10 ani<\/strong><\/h2>\n

\u201eAceste sarcini \u00eei ajut\u0103 pe copii s\u0103 simt\u0103 c\u0103 fac parte din familie, \u00een timp ce \u00eenva\u021b\u0103 abilit\u0103\u021bi de via\u021b\u0103\u201d, afirm\u0103 Ross. <\/p>\n

Evit\u0103 s\u0103 dai doar indica\u021bii \u0219i apoi s\u0103 te \u00eendep\u0103rtezi. Copiii vor fi mai implica\u021bi<\/strong> dac\u0103 personalizezi fiecare sarcin\u0103 \u0219i participi \u00eentr-o oarecare m\u0103sur\u0103 al\u0103turi de copilul t\u0103u, spune Ross.<\/p>\n

Apoi, laud\u0103-le munca<\/span> (nume\u0219te \u00een mod special ce anume a f\u0103cut bine, ce anume \u021bi-a pl\u0103cut), iar dac\u0103 e rost de \u00eembun\u0103t\u0103\u021bire, spune-le acest lucru pe un ton bl\u00e2nd, f\u0103r\u0103 ca ei s\u0103 se simt\u0103 critica\u021bi sau neaprecia\u021bi.<\/p>\n

11. Preg\u0103ti\u021bi o list\u0103 de cump\u0103r\u0103turi<\/strong><\/h3>\n

Acest lucru le permite copiilor s\u0103 aplice concepte de matematic\u0103 calcul\u00e2nd num\u0103rul de persoane din gospod\u0103rie, ceea ce m\u0103n\u00e2nc\u0103, num\u0103rul de zile \u00een care au nevoie de m\u00e2ncare.<\/p>\n

De asemenea, pute\u021bi implementa un sistem, ca atunci c\u00e2nd se termin\u0103 un aliment sau exist\u0103 ceva ce v-a\u021bi dori s\u0103 cump\u0103ra\u021bi, s\u0103 fie trecut pe o tabl\u0103 sau pe o foaie lipit\u0103 pe frigider, care s\u0103 serveasc\u0103 pe post de list\u0103 de cump\u0103r\u0103turi (cel pu\u021bin, ve\u021bi \u00eencepe lista cu c\u00e2teva idei).<\/p>\n

12. G\u0103ti\u021bi \u00eempreun\u0103<\/strong><\/h3>\n

Indiferent dac\u0103 preg\u0103te\u0219ti p\u00e2ine de cas\u0103 sau cl\u0103tite \u00eentr-o duminic\u0103 diminea\u021ba, implic\u0103-l \u0219i pe copil. \u201eCoacerea \u0219i m\u0103surarea ingredientelor este o modalitate minunat\u0103 de a \u00eenv\u0103\u021ba totul, de la matematic\u0103 la chimie, precum \u0219i de a \u00eembun\u0103t\u0103\u021bi alfabetizarea \u0219i vocabularul copiilor atunci c\u00e2nd urma\u021bi o re\u021bet\u0103\u201d, noteaz\u0103 Ungar.<\/p>\n

13. Da\u021bi cu mopul \u0219i aspirat<\/strong><\/h3>\n

La aceast\u0103 v\u00e2rst\u0103, copiii sunt mai mult dec\u00e2t capabili s\u0103 ajute la cur\u0103\u021benia s\u0103pt\u0103m\u00e2nal\u0103. <\/p>\n

Asigura\u021bi-v\u0103 c\u0103 \u0219tiu cum s\u0103 porneasc\u0103 aspiratorul \u0219i cum s\u0103 \u00eel manevreze, la fel \u0219i \u00een cazul mopului, apoi l\u0103sa\u021bi-l s\u0103 \u00ee\u0219i fac\u0103 treaba, chiar dac\u0103 la \u00eenceput va fi nevoie s\u0103 veni\u021bi \u00een urma lui a doua zi, pentru o mai bun\u0103 cur\u0103\u021bare a podelelor.<\/p>\n

14. Scoate\u021bi gunoiul<\/strong><\/h3>\n

\u00cenva\u021b\u0103-l cum s\u0103 lege punga \u0219i arat\u0103-i unde s\u0103 o duc\u0103. Ia \u00een considerare acordarea unei mici aloca\u021bii s\u0103pt\u0103m\u00e2nale copilului t\u0103u dac\u0103 \u0219i-a f\u0103cut toate treburile.<\/p>\n

15. \u00cenc\u0103rca\u021bi ma\u0219ina de sp\u0103lat vase<\/strong><\/h3>\n

Asigur\u0103-te c\u0103 copiii t\u0103i \u0219tiu cum s\u0103 pun\u0103 vasele \u0219i paharele \u00een fiecare raft al ma\u0219inii de sp\u0103lat vase. Spune-le c\u00e2t de mult apreciezi ajutorul<\/strong> lor c\u00e2nd au terminat.<\/p>\n

16. Plimbarea ocazional\u0103 a c\u0103\u021belului<\/strong><\/h3>\n

Dac\u0103 supravegherea \u0219i hr\u0103nirea animalului de companie e o responsabilitate pe care o po\u021bi da copiilor de la o v\u00e2rst\u0103 mai mic\u0103, po\u021bi considera plimbarea zilnic\u0103 sau ocazional\u0103 a c\u0103\u021belului ca fiind urm\u0103torul nivel de \u00eengrijire a animalelor de companie, pentru copiii mai mari \u0219i mai independen\u021bi.<\/strong><\/p>\n

\u00cen loc de concluzii<\/h2>\n

Copiii \u00ee\u0219i doresc s\u0103 se simt\u0103 utili, s\u0103 fie independen\u021bi \u0219i autonomi. \u00ce\u0219i doresc s\u0103 se simt\u0103 importan\u021bi \u0219i s\u0103 fie aprecia\u021bi. <\/p>\n

Iar tu cu siguran\u021b\u0103 ai putea beneficia de ajutorul lor, \u00een rezolvarea treburilor de care e\u0219ti responsabil. <\/p>\n

Nu ezita s\u0103 le oferi \u0219ansa s\u0103 te ajute la diverse treburi \u00een cas\u0103.<\/p><\/p>\n","protected":false},"excerpt":{"rendered":"

Indiferent de v\u00e2rst\u0103, implicarea copiilor \u00een treburile casnice poate fi benefic\u0103, at\u00e2t pentru ei, c\u00e2t \u0219i pentru tine. Mai mult dec\u00e2t at\u00e2t, introducerea \u00een acele treburi obi\u0219nuite, de rutin\u0103, va ajuta la consolidarea independen\u021bei \u0219i autonomiei, ceea ce \u00eei va determina pe copii s\u0103 se descurce bine \u00een via\u021ba lor academic\u0103, profesional\u0103 \u0219i personal\u0103.<\/p>\n","protected":false},"author":4,"featured_media":419,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sfaturi-parinti"],"uagb_featured_image_src":{"full":["https:\/\/helperz.ro\/blog\/\/data\/wordpress\/uploads\/2021\/01\/Shes-So-Independent-How-to-Encourage-SelfDiscipline-in-Your-Kids-compressor.jpeg",1200,799,false],"thumbnail":["https:\/\/helperz.ro\/blog\/\/data\/wordpress\/uploads\/2021\/01\/Shes-So-Independent-How-to-Encourage-SelfDiscipline-in-Your-Kids-compressor.jpeg",150,100,false],"medium":["https:\/\/helperz.ro\/blog\/\/data\/wordpress\/uploads\/2021\/01\/Shes-So-Independent-How-to-Encourage-SelfDiscipline-in-Your-Kids-compressor.jpeg",300,200,false],"medium_large":["https:\/\/helperz.ro\/blog\/\/data\/wordpress\/uploads\/2021\/01\/Shes-So-Independent-How-to-Encourage-SelfDiscipline-in-Your-Kids-compressor.jpeg",768,511,false],"large":["https:\/\/helperz.ro\/blog\/\/data\/wordpress\/uploads\/2021\/01\/Shes-So-Independent-How-to-Encourage-SelfDiscipline-in-Your-Kids-compressor.jpeg",1024,682,false],"1536x1536":["https:\/\/helperz.ro\/blog\/\/data\/wordpress\/uploads\/2021\/01\/Shes-So-Independent-How-to-Encourage-SelfDiscipline-in-Your-Kids-compressor.jpeg",1200,799,false],"2048x2048":["https:\/\/helperz.ro\/blog\/\/data\/wordpress\/uploads\/2021\/01\/Shes-So-Independent-How-to-Encourage-SelfDiscipline-in-Your-Kids-compressor.jpeg",1200,799,false]},"uagb_author_info":{"display_name":"Laura Bulai","author_link":"https:\/\/helperz.ro\/blog\/author\/laura\/"},"uagb_comment_info":5,"uagb_excerpt":"Indiferent de v\u00e2rst\u0103, implicarea copiilor \u00een treburile casnice poate fi benefic\u0103, at\u00e2t pentru ei, c\u00e2t \u0219i pentru tine. Mai mult dec\u00e2t at\u00e2t, introducerea \u00een acele treburi obi\u0219nuite, de rutin\u0103, va ajuta la consolidarea independen\u021bei \u0219i autonomiei, ceea ce \u00eei va determina pe copii s\u0103 se descurce bine \u00een via\u021ba lor academic\u0103, profesional\u0103 \u0219i personal\u0103.","_links":{"self":[{"href":"https:\/\/helperz.ro\/blog\/wp-json\/wp\/v2\/posts\/297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/helperz.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/helperz.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/helperz.ro\/blog\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/helperz.ro\/blog\/wp-json\/wp\/v2\/comments?post=297"}],"version-history":[{"count":2,"href":"https:\/\/helperz.ro\/blog\/wp-json\/wp\/v2\/posts\/297\/revisions"}],"predecessor-version":[{"id":420,"href":"https:\/\/helperz.ro\/blog\/wp-json\/wp\/v2\/posts\/297\/revisions\/420"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/helperz.ro\/blog\/wp-json\/wp\/v2\/media\/419"}],"wp:attachment":[{"href":"https:\/\/helperz.ro\/blog\/wp-json\/wp\/v2\/media?parent=297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/helperz.ro\/blog\/wp-json\/wp\/v2\/categories?post=297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/helperz.ro\/blog\/wp-json\/wp\/v2\/tags?post=297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}